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HALF1.9km Swim SPRINT 750m Swim
Nutrition
Bike turn point
High5 citrus + 750ml water bottles and bananas.
RUN Feed 1 Transistion
Water/HIGH5 Citrus, bananas, gels and Coke.
RUN Feed 2 (Turn Point)
Water, bananas, gels and Coke.
Bike feed loop
Half bike loop point
Half bike course
HATFIELD SPRINT BIKE
5km Run laps SPRINTx1 HALFx 4
Click on logo
for Day Licence
5km Run laps in park
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